better by design
and so the reason prevailed. in the evening of the fifth day of the lovely copenhagen diet i said nevermore and ate a healthy plate of wholegrain spaghetti with spinach sauce.
still, those five days weren't a complete waste of time and energy:
* 4,5 kilos lost
* i can sport my skinny jeans now without making it such an oxymoron
* i realised how much crap i used to put into my mouth just to soothe my mind, since it has got nothing to do with hunger or survival instinct
* it reminded me how tiresome diets are and so helped me decide to eat without remorses, a.e. healthily. no to: salt, white bread and rice and pasta, sweets, sweet yoghurts, alcohol, fried meat and so on.
i just wonder how will my new consciousness go with today's office party. it might be more of a test than the whole easter whole-day-at-the-table celebration. ;)
still, those five days weren't a complete waste of time and energy:
* 4,5 kilos lost
* i can sport my skinny jeans now without making it such an oxymoron
* i realised how much crap i used to put into my mouth just to soothe my mind, since it has got nothing to do with hunger or survival instinct
* it reminded me how tiresome diets are and so helped me decide to eat without remorses, a.e. healthily. no to: salt, white bread and rice and pasta, sweets, sweet yoghurts, alcohol, fried meat and so on.
i just wonder how will my new consciousness go with today's office party. it might be more of a test than the whole easter whole-day-at-the-table celebration. ;)
2 Comments:
your diary seems to be written by sister of Bridget Jones, the younger one, really, hehe. ;)
oh, c'mon! :)*
(wont moderate this style, though - actually, it's pretty liberating ;)
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